Sincerely Legenia

Jul 26, 20201 min

Slow Cooker Keto Chili

Updated: Jul 1, 2022

Click Below to Print Recipe

It's been a long time since I've made this recipe. Strangely, I was craving chili and remembered this old recipe I use to make at least 3 times a year (non-keto of course). So glad I remembered it. I turned out great and my family loved it.

The best this about this keto chili recipe is that it's SO QUICK & EASY! After the 15 min. prep and the browning of the meat, place it in the slow cooker, and go on about your day! You'll come home to a delicious, hearty meal that everyone will enjoy.

Ingredients:

2 lb. of any lean ground meat (beef or turkey)

1 large onion, chopped

(1 cup) 2 cloves garlic, finely chopped

1 (28 oz.) can of diced tomatoes, undrained

1 (15 oz.) can of tomato sauce

1 tbs. garlic powder

1 tbs. onion powder

2 tbs. chili powder

1 1/2 tsp. ground cumin

1/2 tsp. salt

1/2 tsp. pepper

1. In a 12-inch skillet, cook beef and onion over medium heat until brown (about 10 minutes), stirring occasionally, and drain.

2. In a 4 - 5 quart slow cooker, mix beef and onion mixture with the remaining ingredients.

3. Cover and cook on low heat setting for 6 to 8 hours.

Nutritional Facts:

Calories, 152.72kcal

Total Fat, 4.48g

Carbs, 8.69g

Sugars, 2.32g

Protein, 21.05g

Sodium, 513.02mg

Fiber, 1.71g

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