Keto Spice Blends

Our New Cajun Spice Blend

Amp up your favorite foods with this Cajun blend. Season everything from ground turkey to fresh grilled salmon. This spice blend will also go wonderfully on corn, in dips, and as a dry rub. The possibilities are endless.

*Order Go Out Monday, December 20th*

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Our Keto All-Purpose Seasoning AND Our Taco Spice Blends are back in stock. Order yours now before their sold out again! Click below to order now.

Why Sincerely Legenia Keto Spice Blends? 

Keto | Vegan | Paleo | All Natural

Top Keto ingredients:

Pink Himalayan Salt:

Mined from the Himalayan Mountains in Pakistan, Pink Himalayan salt contains minerals necessary for health such as potassium, zinc, iron, calcium, and magnesium.

Monkfruit/ Erythritol Sweetener:

An all-natural sweetener that resembles the taste of sugar but has no sugar at all.

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This Week's Recipes


Oh My Goodness! 

Oh So Good!! It's all about the Chipotle Cheese Sauce with this one. It's magnificent and once paired w/ these tortillas and marinated steak... OMG!


Flavor Town

Flavor on top of flavor is what you'll get with this French Onion Chicken recipe. Easy and quick to make.


Smooth and Delicious

Just in time for fall and winter. This bowl of velvety goodness will leave you warm and satisfied.

About Me

Woman of God, YouTuber, Home Cook, Podcast Host, Author, Founder of Bearden Productions Center for the Arts, Photographer, Theater Director and Producer; But, of all of these my proudest accomplishments are being a Wife and Mother.

Yes, I do a lot, but hey, why not, I LOVE CREATIVITY! And all of these creative things allow me to be my best self!

On my journey to a healthier lifestyle, it is my hope that I can inspire you through my love of cooking low carb/ keto meals and sharing my story! 

As I am lead by God to interview and talk to amazing, inspiring people on Success in Christ Podcast it is my hope that you are encouraged to live your God-given dreams. 

Through my ministry and love for sharing the Gospel of Jesus Christ, it is my prayer that you are lead to follow Jesus and live your life for Him. 

To Learn More About Me Click Here