Bacon Fried Cauliflower Rice

10

4

Introduction

This one is a keeper. Another dish that takes just minutes to prepare and cook. It's so satisfying and full of flavor.

Bacon Fried Cauliflower Rice

Steps

  1. Cook bacon in oven at 425 degrees

  2. Drizzle olive oil in the bottom of a hot skillet or wok

  3. Add cauliflower rice, shallots, garlic, and all-purpose seasoning Cook for 5 min. or until vegetables are almost tender. 

  4. When bacon is done remove from the oven and crumble. Reserve the bacon fat. 

  5. In a small bowl beat eggs and season with salt & pepper

  6. Move cauliflower rice to one side of the skillet or wok, pour about a tablespoon of bacon fat to the side that you have cleared and pour your egg into the skillet. Scramble until it begins to set then mix your cauliflower rice in with the egg. 

  7. Add crumbled bacon and liquid aminos.

  8. Cook for a minute more.

  9. Remove from heat and Enjoy!


Nutrional Facts

Calories

232.72kcal


Total Fat

17.04g


Carbs

8g


Sugars

3.02g


Protein

12.86g


Sodium

1453.65mg


Fiber

2.54g

Nutritional Facts

Ingredients

  • 5 slices of bacon

  • 16 oz cauliflower rice

  • 1 Tbsp all-purpose seasoning

  • 1 shallot

  • 2 cloves of garlic

  • drizzle olive oil

  • 2 eggs

  • 1 Tbsp liquid aminos