Greek Style Cauliflower Rice w/ Grilled Chicken Kebobs

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Introduction

For this recipe, you'll need 5-6 wooden skewer sticks. Be sure to soak them in water for a minimum of 30 minutes before cooking.

Greek Style Cauliflower Rice w/ Grilled Chicken Kebobs

Steps

  1. Soak wooden skewer sticks for at least 30 minutes

  2. Cut chicken breast into strips and add to a bowl.

  3. Drizzle chicken with 1/3 cup of olive oil

  4. Add Sincerely Legenia's All-Purpose Keto Seasoning and toss.

  5. Cook chicken on an indoor/ or outdoor grill on both sides until internal temperature is 165. Remove.

  6. For Cauliflower Rice. Add the 1 tbs. of olive oil to the bottom of a skillet. add onions, cauliflower rice, garlic, dill, salt, and pepper. Cook on med-low until tender. Remove from heat.

  7. To plate add cauliflower rice to the bottom of your plate and place the hot, juicy chicken skewers on top. Top with a handful of parsley, feta cheese, and a light squeeze of lemon juice.

  8. Serve immediately.


Nutritional Facts:


Calories

539.72kcal


Total Fat

39.5g


Carbs

9.67g


Sugars

3.5g


Protein

37.08g


Sodium

1920.13mg


Fiber

2.91g


Nutritional Facts

Ingredients

  • 2 chicken breast

  • 1 16 oz bag of cauliflower rice

  • ½ cup onionschopped

  •  ¼ cup feta cheese crumbles

  • 1 garlic clove, chopped

  • 1 handful fresh chopped parsley

  • ⅓ cup olive oil + 1 Tbsp. 

  • squeeze lemon juice

  • 2 Tbsp all-purpose seasoning

  • ¼ tsp dried dill

  • ½ tsp pink himalayan salt

  • ½ tsp black pepper