Keto/ Low Carb Mexican Chicken Pizza

3

Introduction

Keto/ Low Carb Mexican Chicken Pizza

Steps

  1. Preheat ovent to 350 degrees

  2. Place the chicken breasts into a pot with water leaving at least an inch of space in the pot.

  3. Add the salt, pepper, bay leaf and chicken buillon to water.

  4. Boil until the chicken is done approx. 12 to 15 minutes. Use a thermometer to check; chicken should read 165.

  5. Meanwhile start on your sauce, to a small sauce pan add tomato sauce, vinegar, water and taco seasoning. Let simmer for 10 minutes. 

  6. When your chicken is done, transfer to a small bowl or cutting board and allow to cool. 

  7. Shred when cooled. 

  8. Next, let's crisp up your torillas. Drizzle avacado oil in skillet. 

  9. Add tortillas one at a time and cook on each side until the edges are brown and tortilla is crisp.

  10. Place on paper towel to drain

  11. Now assemble your pizzas. To one totilla add taco sauce, chicken and cheese. 

  12. To the second tortilla add sauce and place it on top of the tortilla with the chicken and cheese. 

  13. Place in the oven until the cheese melts.

  14. Remove from oven, cut into fours and enjoy! 

Nutritional Information

Calories

356.07kcal


Total Fat

16.75g


Carbs

6.93g


Protein

27.08g


Sodium

1683.38mg


Fiber

19.36g

Nutritional Facts

Ingredients

  • 6 low carb tortillas (I used Mama Lupe's)

  • 1  chicken breast 

  • 1 pinch of salt & pepper

  • 1 small bay leaf

  • 1 tsp. chicken bouillon

  • 1 tbs avocado oill

For the Sauce

  • 1 15oz. can tomato sauce

  • 2 tbs Sincerely Legenia Taco Seasoning OR your favorite taco seasoning

  • 2 tbs. vinegar

  • 1/3 cup water