Spicy Smoky Keto Chicken Meatballs

4

Introduction

These Spicy Smokey Keto Chicken Meatballs are all the RAGE!! Full of smoky flavor, you will be so satisfied. Only 2.86 Net Carbs Per Serving. Enjoy!

Spicy Smoky Keto Chicken Meatballs

Steps

· Preheat oven to 375 degrees

· In a small skillet, drizzle a little avocado oil (about 1/2 tsp.) and add onions, oregano & a dash of salt & pepper.

· Sauté until onions are tender and translucent. Remove from heat and let cool.

· Meanwhile add your ground chicken to a large bowl along with the all-purpose seasoning, smoked paprika, red pepper flakes and those cooled onions that we sautéed.

· Using your hands, mix until well combined.

· Shape into 1 inch meatballs. Try to make sure they are all about the same size for even cooking.

· Cook for 25 minutes.

· When they are done, allow them to cool.

· Pair them with your favorite low carb sauce and Enjoy!


Nutritional Info.

Calories

210.42kcal


Total Fat

12.92g


Carbs

2.86g


Sugars

1.17g


Protein

20.88g

Nutritional Facts

Ingredients

  • 1 lb. ground chicken

  • 1 small onion, chopped

  • 1/4 tsp. oregano

  • 2 Tbs. Sincerely Legenia All-Purpose Seasoning OR your favorite all-purpose seasoning

  • 1 tsp. smoked paprika

  • 1/2 tsp. red pepper flakes

  • 1 tbs. avocado oil for sauteing (I used bacon fat)

  • salt & pepper to taste