Spicy Smoky Keto Chicken Meatballs
4
Introduction
These Spicy Smokey Keto Chicken Meatballs are all the RAGE!! Full of smoky flavor, you will be so satisfied. Only 2.86 Net Carbs Per Serving. Enjoy!
Steps
· Preheat oven to 375 degrees
· In a small skillet, drizzle a little avocado oil (about 1/2 tsp.) and add onions, oregano & a dash of salt & pepper.
· Sauté until onions are tender and translucent. Remove from heat and let cool.
· Meanwhile add your ground chicken to a large bowl along with the all-purpose seasoning, smoked paprika, red pepper flakes and those cooled onions that we sautéed.
· Using your hands, mix until well combined.
· Shape into 1 inch meatballs. Try to make sure they are all about the same size for even cooking.
· Cook for 25 minutes.
· When they are done, allow them to cool.
· Pair them with your favorite low carb sauce and Enjoy!
Nutritional Info.
Calories
210.42kcal
Total Fat
12.92g
Carbs
2.86g
Sugars
1.17g
Protein
20.88g
Nutritional Facts
Ingredients
1 lb. ground chicken
1 small onion, chopped
1/4 tsp. oregano
2 Tbs. Sincerely Legenia All-Purpose Seasoning OR your favorite all-purpose seasoning
1 tsp. smoked paprika
1/2 tsp. red pepper flakes
1 tbs. avocado oil for sauteing (I used bacon fat)
salt & pepper to taste